Breakfast Recipes

Nutritionist at Breakfast: The Body Doesn’t Care When You Eat Steak

– How important is breakfast compared to other meals of the day? – If we take a general view of the whole eating culture, breakfast is probably one of the most important morning rituals, which puts a person in disciplinary trouble, but, from a metabolic point of view, in my opinion, it mobilizes hormonal connection …

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Holiday Breakfast Champ – Quiche: Make Ahead, Make Anytime | food

What makes quiche better than other holiday breakfast competitors? First: The base of quiche is a buttery dough base that can be made ahead of time so all that’s left on Christmas morning is to beat the eggs, add the toppings, and bake. Second: Quiche toppings can be chosen according to your preference. This time, …

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After the holidays and festivities, do you have any fruit left? Freeze ready-to-eat cocktails. Recipes | food

Jolanta SabaitienÄ—, fruit and vegetable specialist of the “Iki” business chain mentioned in the press release, says that if you have a lot of products in the fridge after the holiday weekend and you have a busy week ahead, combine the ingredients and prepare thick cocktails. Box up and freeze your favorite combinations, then put …

After the holidays and festivities, do you have any fruit left? Freeze ready-to-eat cocktails. Recipes | food Read More »

A few ideas for the start of the 2022 festival

“As the holidays end, the experimentation of recipes does not stop. We notice that people apply newly discovered ingredients in their daily cooking. For example, they choose not only traditional, but also delicious dishes with almond or whole grain flour, exotic fruits, or apply sauces and spreads discovered during the festive season,” V. Judkazien says. …

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Exotic litchis: how to choose, peel and combine with what. 3 Recipes | food

According to Jolanta Sabaitiene, a fruit and vegetable expert of the “Aiki” business chain quoted in the press release, lychees come from China, where they have been cultivated for more than 4,000 years. Lychees are very small – they usually weigh about 20 grams. In Asia, this fruit is known as the “King of Fruits” …

Exotic litchis: how to choose, peel and combine with what. 3 Recipes | food Read More »

Doctor of Science – About breakfast: why you should skip it and why you should give up coffee

Can’t eat, but with several conditions According to Dr. A. By the way, skipping breakfast is a convenient, free tool to help you reduce your total daily calories and lose weight. However, skipping breakfast is not applicable to everyone. “People without overweight problems should eat breakfast and spread their meals throughout the day in such …

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A nutritionist explained why cottage cheese should not be a breakfast dish

Healthy cottage cheese is without glaze Many people think that there is nothing wrong with eating cheese because they contain cottage cheese. According to Rimi’s health-friendly nutrition consultant, nutritionist Dr. Edita Gavelien, cottage cheese is rich in proteins and minerals necessary for the human body, so it is recommended to include it in the daily …

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For a Royal Breakfast – Fluffy Pancake Food Baked in the Oven with Apples and Cinnamon

Tips before you start: The batter for this pancake should be poured into a preheated baking dish, ideally a heavy, thick-bottomed one suitable for baking in the oven. Therefore, when you prepare the dough, do not preheat the oven, but put the container in which you will bake it. When the pan is already hot, …

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5 fruit and vegetable smoothies for breakfast – energy intake for the whole day

It is not difficult to prepare a nutritious cocktail, but if you want to not only have a delicious breakfast, but also benefit from it, take a responsible look at the composition of products. Fresh apples and bananas go well with many other fruits and vegetables, so they can be the base of your smoothie. …

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Learn how to cook an egg properly: every minute counts and the green color on the yolk means this

A bad hard boiled egg can ruin your breakfast. Have you ever had a hotel breakfast and then realized that the egg in the dish was overcooked with a gray-green ring around the yolk? A perfect egg doesn’t have a green ring around the yolk, it’s creamy and soft, and if you want, you can …

Learn how to cook an egg properly: every minute counts and the green color on the yolk means this Read More »