1. Metabolism. Liver glycogen stores may reach minimum levels during sleep. The first meal of the day is an important human function in supplying energy to the brain and maintaining a stable blood glucose concentration. Especially if you have a morning workout ahead of you! Dr. Eduardas Grishinas, nutritionist © Organizer’s photo. 2. Good start …
Dietitian Grisinas: 5 Reasons Why You Should Eat Breakfast Read More »
Although nutritionists advise to eat fruits and berries fresh, it is important to take care to preserve the surplus of the harvest, so culinary experts share tips on the best ways to prepare fruits and berries and how to make healthy jam at home. There are many ways to replace sugar Rimi’s health friendly nutrition …
The cook taught how to make jam without sugar: 3 recipes Read More »
Breakfast ideas with croissants: 3 simple recipes for everyday and special occasions. Alpha.LT …
3 simple recipes for everyday and special occasions. Alpha.LT Read More »
Singer Ieva Zasimauskaitė, who has been following a vegetarian diet for several years, dispels the myths surrounding such a diet with the electronic food and daily goods store “Barbora”. According to Singer, today’s wide range of plant-based diets allows you to try a large number of recipes and enjoy nutritious and delicious food. According to …
Autumn is the best time to start a tasty, healthy and frugal day, Gabriel Žutautaitė, convinced breakfast ambassador and food enthusiast, author of the blog “Pusryčiams”, is convinced. The blogger, who has created nearly 300 breakfast recipes, says Smidri will wait until May and now is the time to enjoy nutritious and cheap seasonal vegetables. …
Frugal, tasty and quick – breakfast ambassador recipes for a smart start to the day Read More »
