Cooking

Orange Scented Roasted Pork Ham: You won’t be disappointed when you try this recipe

Olga Suchocheva, director of fruit and vegetable purchasing of the Rimi retail chain, says that in winter, delicious and fresh citrus fruits come directly to Lithuania from the orchards of sunny Spain, Italy, Egypt and Turkey. Nutritionist Dr. According to Editas Gavelien, citrus fruits are an excellent source of vitamin C, but also flavonoids that …

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Nutritionist at Breakfast: The Body Doesn’t Care When You Eat Steak

– How important is breakfast compared to other meals of the day? – If we take a general view of the whole eating culture, breakfast is probably one of the most important morning rituals, which puts a person in disciplinary trouble, but, from a metabolic point of view, in my opinion, it mobilizes hormonal connection …

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Holiday Breakfast Champ – Quiche: Make Ahead, Make Anytime | food

What makes quiche better than other holiday breakfast competitors? First: The base of quiche is a buttery dough base that can be made ahead of time so all that’s left on Christmas morning is to beat the eggs, add the toppings, and bake. Second: Quiche toppings can be chosen according to your preference. This time, …

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16 Popular Myths About Healthy Eating, Diet and Weight | life

As health experts say, healthy eating is simple. “Eat minimally processed foods that are rich in vegetables, fruits, whole grains, beans, legumes, nuts, seeds, and water. If these make up your daily diet, you can never go wrong,” says preventive medicine expert David L. says Katz. Here are some popular myths that nutritionists advise against …

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After the holidays and festivities, do you have any fruit left? Freeze ready-to-eat cocktails. Recipes | food

Jolanta SabaitienÄ—, fruit and vegetable specialist of the “Iki” business chain mentioned in the press release, says that if you have a lot of products in the fridge after the holiday weekend and you have a busy week ahead, combine the ingredients and prepare thick cocktails. Box up and freeze your favorite combinations, then put …

After the holidays and festivities, do you have any fruit left? Freeze ready-to-eat cocktails. Recipes | food Read More »

According to the traditions of Lebanese cuisine: sitting at the table together and eating from each other’s hands

Costas Kazenas video frame Tasting the local cuisine is a great way to get to know and experience the features of a foreign culture. Abu Adamas Dekh, a Lebanese who has lived in Lithuania for three decades, says that Lebanese cuisine is rich and varied due to the different cultures that have settled here since …

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A few ideas for the start of the 2022 festival

“As the holidays end, the experimentation of recipes does not stop. We notice that people apply newly discovered ingredients in their daily cooking. For example, they choose not only traditional, but also delicious dishes with almond or whole grain flour, exotic fruits, or apply sauces and spreads discovered during the festive season,” V. Judkazien says. …

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3 interesting falafel variations: enriched with sesame, zucchini or beets | food

According to Vilma Judkajien, food expert of the “Iki” shopping chain, mentioned in the press release, falafels are enjoying a real golden age recently, but this dish appeared many years ago. True, the history of falafel is confusing, and their origin is not entirely clear. Falafels are said to have mostly originated in Egypt and …

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Exotic litchis: how to choose, peel and combine with what. 3 Recipes | food

According to Jolanta Sabaitiene, a fruit and vegetable expert of the “Aiki” business chain quoted in the press release, lychees come from China, where they have been cultivated for more than 4,000 years. Lychees are very small – they usually weigh about 20 grams. In Asia, this fruit is known as the “King of Fruits” …

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17 Foods That Help Beat High Blood Pressure

A healthy diet is key to lowering and maintaining blood pressure at optimal levels, and studies have shown that certain foods in your diet, especially those high in specific nutrients such as potassium and magnesium, can significantly lower blood pressure.Here are the 17 best foods to eat when you have high blood pressure healthline.com. 1. …

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