Cold Coffee Drinks Are Popular In Summer: Save Money By Making At Home (Recipe) | food

It is important not to forget about moderation

Health Friendly Nutrition Consultant, Nutritionist Dr. E. Gavelienė notes that there are very few food products that can boast such a long history of use among mankind as coffee.

According to him, this fact shows that coffee is a suitable drink for consumption, although it is surrounded by myths about its harmful effects on health: “The reason for such mixed reviews about health is that it depends a lot on how. More coffee is consumed. A person consumes about 2- It is recommended to be limited to 3 espresso cups. Such a quantity offers benefits: a lot of antioxidants, polyphenols – these are substances that have an anti-inflammatory effect.”

How coffee is prepared is no less important: “If coffee is not filtered, it contains substances that increase cholesterol levels in a person’s blood. As a result, people suffering from cardiovascular diseases, diabetes, obesity and other metabolic diseases are advised to choose filtered coffee. It can be filtered through a paper filter or Another can be prepared by a filtering method.”

RIMI Photo/Lina Barsit

According to Dr.E Gavelienė, despite the prevailing belief that coffee is harmful for people with vascular and heart diseases, it is actually the opposite: “There is additional evidence that 2-3 cups of coffee per day protects against myocardial infarction. Of course, if a person has high blood pressure, one should not try and drink coffee in addition. However, for those prone to high blood pressure, moderate amounts of coffee are not harmful.

Doctors say that coffee has a tonic effect due to the caffeine in coffee, so it is not recommended for children under 16 to drink coffee. Also, if you drink more than the recommended amount of coffee per day, you will get more caffeine, which is not good for your health. Let’s not forget the fact that coffee promotes fluid loss, so nutritionists recommend drinking a glass of water with every cup of coffee.

Cold coffee drinks are becoming popular

According to Olga Suchocheva, head of commercial operations of the Rimi retail chain, sales of cold coffee drinks, which are popular in the summer, are growing every year. “More and more buyers are discovering this category, as it is a quick and convenient solution to refresh yourself or recharge your energy, wake up. Prepared cold coffees are a great opportunity to save overall shopping time, as you don’t need to go to a coffee shop and wait in line for a drink,” said O. Suchocheva says.

When choosing ready-to-drink cold coffee drinks, a wide range of options is also an advantage, he adds: “Coffee lovers can try drinks from well-known international brands such as Starbucks, Movenpick or Hochwald Brand Latte, or Frappuccino, so caramel macchiato and cold coffee drinks made in other ways.”

RIMI Photo/Cold coffee with raspberries

RIMI Photo/Cold coffee with raspberries

Rimi’s head of commercial operations adds that iced coffees are particularly popular at the moment, along with plant-based drinks such as the vegan-friendly oat drink iced coffee. This year, another novelty – cold coffee and tea with fruit bubbles – gained a lot of attention. Shoppers refresh themselves in summer with fruit juices, fresh fruit juices and kefir. Vitamin drinks are also growing in popularity.

Making cold coffee at home is easy

Although cold coffee drinks are often enjoyed in cafes, making them at home is not difficult, and does not require special equipment. According to Rimi’s food technician L. Barčaitė, to prepare cold coffee drinks at home, it is recommended to first prepare a slightly stronger coffee than usual – use less water to brew it.

“For homemade cold coffee drinks, use coffee beans or ground coffee that you normally drink. Brew it for yourself as usual and brew it without coffee granules. If you want your coffee drink to revive a hot summer’s day, flavor it with unsweetened ingredients like strawberry juice, mint or an orange slice. I recommend to do,” advises L. Barčaitė.

Food technologists note that the additives used to flavor cold coffee cocktails are becoming more and more diverse, people are also experimenting with unusual ingredients: “Beetroot juice or rose water is added to coffee drinks, as well as various herbs – rosemary or lavender, coffee with tonic, cumin tea, anise and other spices. flavored.”

Rimi also shares some simple iced coffee recipes that are easy to make at home.

1. Cold Coffee “Affogato”

You will need:

100 grams. favorite ice cream;

125 grams. Hot coffee.

Preparation:

Put ice cream balls in a glass and pour hot coffee.

2. Coconut Iced Coffee

You will need:

300 grams. herbal drink;

1 year per cent. Coconut syrup;

100 ml. hot coffee;

A handful of ice cubes;

Whipped cream and chocolate chips for garnish.

Preparation:

Put ice cubes in a glass, pour coconut syrup, herbal drink and hot coffee. Garnish the drink with whipped cream and grated chocolate.

3. Caramel Macchiato

You will need:

2 v. percent Caramel sauce;

A handful of ice cubes;

300 ml. herbal drink;

100 ml of hot coffee.

Preparation:

After the glass, add ice cubes, pour caramel sauce, herbal drink, hot coffee.

Delicious!

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