6 Bad Breakfast Habits That Will Affect Your Lifespan | life

As stated on p eatthis.com, wrong breakfast habits and careless diet can lead to chronic diseases and reduce life expectancy. What do we need to know? Skipping breakfast affects your metabolism If you always skip breakfast, it can affect your weight. In a study published in 2020 Journal of Clinical Endocrinology & Metabolism, it was …

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